What is the nutritional value of shiitake mushrooms?

Because it contains a unique fragrance substance - mushroom essence, forming a unique mushroom fragrance, it is called "mushroom". Shiitake mushrooms are rich in vitamin D and 18 kinds of amino acids, the human body must 8 kinds of amino acids, shiitake mushrooms accounted for 7 kinds, and most of them are L-type amino acids, high activity, easy to be absorbed by the human body, digestibility up to 80%. Due to its rich nutrition, aroma and delicious taste, Shiitake has the reputation of "King of mushrooms", "Queen of mushrooms" and "Queen of plants". Shiitake mushrooms are rich in shiitake polysaccharides. Practice has proved that long-term consumption of shiitake mushrooms has the effect of enhancing human immunity, lowering lipid and preventing cancer.

What is the nutritional value of white jade mushroom?

White jade mushroom body as white jade, crystal clear; Delicate texture, mushroom body crisp tender fresh and smooth, sweet and delicious, is a popular domestic and foreign markets, white jade mushroom contains protein is higher than the general vegetables, the proportion of essential amino acids is appropriate, there are a variety of trace elements and other essential human substances, in order to play a good health care role should be long-term consumption. Rich in nutrients containing a lot of polysaccharides and various vitamins, regular consumption will improve the body's metabolism and reduce cholesterol content. White jade mushroom contains crude fiber, semi-crude fiber and lignin, which is difficult for human body to digest, can preserve the intestinal water balance, but also absorb the remaining cholesterol and sugar, and discharge it from the body, which is very beneficial to prevent constipation, bowel cancer, arteriosclerosis, diabetes and so on.

What is the nutritional value of Pleurotus eryngii?

Pleubril Eryngii is very rich in nutrition, plant protein content of up to 25%, containing 18 kinds of amino acids and polysaccharides that can improve human immunity and prevent cancer and cancer. At the same time, it contains a large amount of oligosaccharides, which is 15 times that of grifolia, 3.5 times that of flammulina, and 2 times that of real mushroom. It works with bifidobacteria in the gastrointestinal tract and has a good function of promoting digestion and absorption. Pleurotus eryngii is a rare new edible fungus that integrates food, medicine and food therapy. Pleurotus erinkii has thick meat, crisp texture, especially the stalk tissue is dense, firm, milky white, can be all edible, and the stalk is more brittle and smooth than the fungus cap, known as "oyster mushroom king", "dried shell mushroom", with almond flavor and abalone taste, suitable for fresh-keeping and processing.

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